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Girl holding up small note card that reads "Its not about #metoo;its about #whatnow
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Super Fox Sauce: It's not about #Metoo; it's about #Whatnow?

"Sexual harassment and assault in the workplace are not just about Harvey Weinstein," she wrote." We must change things in general. We must do better for women everywhere.” After reading Alyssa Milano’s tweet that started a viral sh*tstorm…
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Podcast has Arrived! Super Fox Secret Sauce: Own It. Heal It. Leave It.

Learn how to heal your personal relationship through self reflection, courage and accountability.

Mystical Moon: Art Imitates Life

From a young age, I was always creating. My mediums included wood, nails, Play-Doh, crayons and coloring books. Maybe it was inspired by PBS and the shows I watched--like Mr. Rogers and Bob Ross. They were my daily inspiration. I wasn't raised…

Mystical Moon: Let’s get Meta-physical

"Look out, Mercury is in retrograde." This phrase is commonly heard for a person who embraces astrological philosophies; however, there is truth to this strange phenomena. This phrase refers to a time in astrology where the "sh*t or stars hits…
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Mystical Moon: Creating your Universal Wish List

How many wishes do you think you have made through out your life? Think about those birthday cakes with the ceremonious candles added for every year around the sun. How about falling stars, dandelions or even pennies in a fountain? Most likely,…
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Super Fox Sauce: Sugar-cookie therapy. There’s always a second chance

Swatch Watch. Guess Jeans. Vans. These were all hot items in the ‘80s and usually made the cut to most middle-schooler’s Christmas lists.  Even though I did get my pricey Guess overalls, that was the ONLY item Santa usually delivered.…
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Super Fox Sauce: "Nice ass." Another perspective on feminism, power, and female allure

Maintaining my "bubble butt?" I know what some of you are thinking…how can she write all these amazing blogs about female power/body acceptance and then emphasize the importance of a nice ass? Why? I'll answer: I believe having a strong body…
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Super Fox Sauce: "Paper or plastic?" Kermit isn't the only one having trouble

“Paper or plastic?” said the cashier in a rushed tone. Obviously, it’s a simple question. I looked under the cart and notice [once again] I’d forgotten my reusable bags. Damn it! Sweat beads on my forehead. “Paper,” I said.