Tag: mental health

Behind my Madness: My Love/Hate relationship with bi-polar disorder

I have bipolar disorder. Phew. I said it. It’s out. Not that I usually have a problem admitting it to myself—well, actually that’s a lie. It’s very hard to admit, believe and more crucial—accept. However, it’s even harder for me to write–especially on this platform. But, what the hell, I’m going to be brave, wave

Super Fox Sauce: You can’t “ditch” your Shadow Self.

Eckhart Tolle. Thich Nhat Hanh. Louise Hay. These are just a few authors catalogued in my Dewey Decimal System of “Holy sh*t. Life sucks. Now what?” section. I’ve probably read over 50 self-help books in my lifetime. I’ve creeped aisles many times in Barnes and Noble for a revolutionary book that will heal co-dependence, improve