Tag: flagstaff

5 Ways to Improve, Love and Get Results with Your Cardio Workout

Talking about fitness is a conversation in which everyone will engage. You don’t have to be a meathead, ultra-marathoner or avid tennis player. In fact, you could be a bride discussing her wedding–goalsize, a woman who got shit as a teenager in P.E., or a stroke survivor whose doctor hasn’t given the “return to normal

Super Fox Sauce: It’s not about #Metoo; it’s about #Whatnow?

“Sexual harassment and assault in the workplace are not just about Harvey Weinstein,” she wrote.” We must change things in general. We must do better for women everywhere.” After reading Alyssa Milano’s tweet that started a viral sh*tstorm (and helped launch the #Metoo movement,) I was amazed that many Americans considered this statement “rebellious” or