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Super Fox Sauce: Stop the excuses, and bury the martyr thinking.

“I’ll never be able to…,” “I didn’t grow up with money…” “I lived in an abusive house…” are my favorite starts to a long list of life excuses. At one time, I was comforted by creating excuses. Removing accountability for…

Super Fox Sauce: You can't "ditch" your Shadow Self.

Eckhart Tolle. Thich Nhat Hanh. Louise Hay. These are just a few authors catalogued in my Dewey Decimal System of “Holy sh*t. Life sucks. Now what?” section. I’ve probably read over 50 self-help books in my lifetime. I’ve creeped aisles…
Two female roller derby girls looking tough
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Mystical Moon: I am My Own "Badass"

Most of us have to [consciously]do a lot of emotional work to uncover the truth beneath layers of denial. This is hard work. It’s tough to be willing to weed-out the negativity within and replace with divine tranquility. You can begin by remembering…
Girl holding up small note card that reads "Its not about #metoo;its about #whatnow
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Super Fox Sauce: It's not about #Metoo; it's about #Whatnow?

"Sexual harassment and assault in the workplace are not just about Harvey Weinstein," she wrote." We must change things in general. We must do better for women everywhere.” After reading Alyssa Milano’s tweet that started a viral sh*tstorm…
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Mystical Moon: Creating your Universal Wish List

How many wishes do you think you have made through out your life? Think about those birthday cakes with the ceremonious candles added for every year around the sun. How about falling stars, dandelions or even pennies in a fountain? Most likely,…
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Super Fox Sauce: Happy New Fear! What will you conquer this year?

“5…4…3…2…1!” And just like that, 2018 makes its grand splash with whiskey kisses, sloppy dancing and good intentions. To me, New Years is a sign of hopeful beginnings--an end to a crappy relationship, a dream job in Durango or…
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Super Fox Sauce: Sugar-cookie therapy. There’s always a second chance

Swatch Watch. Guess Jeans. Vans. These were all hot items in the ‘80s and usually made the cut to most middle-schooler’s Christmas lists.  Even though I did get my pricey Guess overalls, that was the ONLY item Santa usually delivered.…
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Super Fox Sauce: "Nice ass." Another perspective on feminism, power, and female allure

Maintaining my "bubble butt?" I know what some of you are thinking…how can she write all these amazing blogs about female power/body acceptance and then emphasize the importance of a nice ass? Why? I'll answer: I believe having a strong body…
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Super Fox Sauce: Trump tax-- the real reason it passed

“They are racists.” “It’s capitalist greed.” “Definitely uneducated.” These are just a few examples of what I hear daily from clients as they carelessly flip pages in Star Magazine.
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Super Fox Sauce: "Paper or plastic?" Kermit isn't the only one having trouble

“Paper or plastic?” said the cashier in a rushed tone. Obviously, it’s a simple question. I looked under the cart and notice [once again] I’d forgotten my reusable bags. Damn it! Sweat beads on my forehead. “Paper,” I said.