Sad boxer puppy looking very guilty as well as cute
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Super Fox Sauce: Why "Forgiveness" is the best thing for healing.

  Challenge: Forgive yourself for a mistake you've made. Even if you think you don't deserve it. (Period. No judgement.)         Share! Tell me about the guilt you felt about something you did. Have you forgiven yourself? Or not?…

Mystical Moon: Healing all the Feels

"A healer is not someone that you go to for healing. A healer is someone that triggers within you, your own ability to heal yourself."~unknown Self love is self healing. It's important to allow the love or energy that we shine and offer others,…
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Super Fox Sauce: Stop the excuses, and bury the martyr thinking.

“I’ll never be able to…,” “I didn’t grow up with money…” “I lived in an abusive house…” are my favorite starts to a long list of life excuses. At one time, I was comforted by creating excuses. Removing accountability for…

Super Fox Sauce: You can't "ditch" your Shadow Self.

Eckhart Tolle. Thich Nhat Hanh. Louise Hay. These are just a few authors catalogued in my Dewey Decimal System of “Holy sh*t. Life sucks. Now what?” section. I’ve probably read over 50 self-help books in my lifetime. I’ve creeped aisles…
Two female roller derby girls looking tough
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Mystical Moon: I am My Own "Badass"

Most of us have to [consciously]do a lot of emotional work to uncover the truth beneath layers of denial. This is hard work. It’s tough to be willing to weed-out the negativity within and replace with divine tranquility. You can begin by remembering…
Girl holding up small note card that reads "Its not about #metoo;its about #whatnow
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Super Fox Sauce: It's not about #Metoo; it's about #Whatnow?

"Sexual harassment and assault in the workplace are not just about Harvey Weinstein," she wrote." We must change things in general. We must do better for women everywhere.” After reading Alyssa Milano’s tweet that started a viral sh*tstorm…
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Mystical Moon: Creating your Universal Wish List

How many wishes do you think you have made through out your life? Think about those birthday cakes with the ceremonious candles added for every year around the sun. How about falling stars, dandelions or even pennies in a fountain? Most likely,…
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Super Fox Sauce: Happy New Fear! What will you conquer this year?

“5…4…3…2…1!” And just like that, 2018 makes its grand splash with whiskey kisses, sloppy dancing and good intentions. To me, New Years is a sign of hopeful beginnings--an end to a crappy relationship, a dream job in Durango or…
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Super Fox Sauce: Sugar-cookie therapy. There’s always a second chance

Swatch Watch. Guess Jeans. Vans. These were all hot items in the ‘80s and usually made the cut to most middle-schooler’s Christmas lists.  Even though I did get my pricey Guess overalls, that was the ONLY item Santa usually delivered.…
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Super Fox Sauce: "Nice ass." Another perspective on feminism, power, and female allure

Maintaining my "bubble butt?" I know what some of you are thinking…how can she write all these amazing blogs about female power/body acceptance and then emphasize the importance of a nice ass? Why? I'll answer: I believe having a strong body…