Girl holding up small note card that reads "Its not about #metoo;its about #whatnow
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Super Fox Sauce: It's not about #Metoo; it's about #Whatnow?

"Sexual harassment and assault in the workplace are not just about Harvey Weinstein," she wrote." We must change things in general. We must do better for women everywhere.” After reading Alyssa Milano’s tweet that started a viral sh*tstorm…
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"Best Way to Heal from a Break-up"

At 43, I feel as if I’ve put the cat to shame, because this derby girl is working on her 10thor possibly 11thlife. Each phase of my life has provided struggles. It wasn’t that I lost my mom at 25, struggled with bi-polar disorder or checked…
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Podcast has Arrived! Super Fox Secret Sauce: Own It. Heal It. Leave It.

Learn how to heal your personal relationship through self reflection, courage and accountability.